Mid-Week: Time to slow down & regroup, release those overwhelming feelings.

Posted by dotcalm at 9/10/2008 11:13 AM and is filed under SelfCare,Health,Inspiration
    
 

 “Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” - Maya Angelou


  

Teresa encouraged me to visit the site of Dr Rob and that quote was what awaited me there... so today, a stress-filled day for many reasons, I choose to use this quote to it's fullest. I'm placing a very relaxing piece of music here - I like it's varied tempos, and it's title seems to fit it well, "Cradle With Love" by Samite. 


For our senior yearbook we had to find a quote that we liked... I searched for music and found this quote by Anne Rutledge


Out of me, unworthy and unknown;the vibrations of deathless music.


I hope you take a moment for yourself today to release whatever is stressing you; music works for me but make a point of finding what works for you and put it where you can get at it when you need it - I try to surround myself with those things in my office - without creating too much clutter!


Well, calmer and ready to be productive - wishing you the same,

V-


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